Your Questions,
Answered with Care

You’ll hear from me within 24 business hours, often much sooner. I know you’re tired and ready for change, and I want to support you as quickly as possible.”

It’s a relaxed, no-pressure conversation where we chat about your family’s sleep challenges, goals, and how I can help. You’ll leave with a clear understanding of your next steps.

Not at all! The Discovery Call is simply our starting point. It’s where I learn more about your current sleep situation, rule out any possible medical concerns, and walk you through the package that best fits your goals. It’s also a great opportunity for us to see if we’re the right fit to work together.

Yes! I support families around the world through virtual consultations. No matter where you’re located, we can connect and create a personalized sleep plan and achieve success!

Absolutely. I do work with twins and multiples. I’m also a twin mom myself, so I truly understand firsthand the unique dynamics of caring for more than one baby and what sleep training can look like in a twin household.

Yes. Sleep training is safe when done in an age-appropriate, responsive way. We first set the stage for a successful experience by focusing on schedule, routines, and consistency. That foundation is key to long-term success.

I use evidence-based, age-appropriate sleep methods that support healthy, sustainable sleep. Every baby and family is different, so I may need to tailor the approach to make sure it feels right and is the best fit for your baby’s age, temperament, and your family as a whole.

No, I don’t use full extinction or traditional cry it out methods. While some tears can happen with any change, I focus on responsive strategies where your child is never left alone or unsupported.

Currently, I offer virtual support only which allows me to work with families across the U.S. and around the world. Virtual coaching is highly effective (I've been practicing this way for 8 years with success), and gives you the flexibility and privacy to implement changes in your own space.

I support families from the newborn stage all the way through toddlerhood and beyond. Coaching can be effective at different ages depending on your child’s needs, but most families begin between 4 and 18 months.

My coaching focuses on connection and lasting results, not quick fixes. I take time to understand your child’s sleep and provide ongoing support, adjustments, and accountability along the way. We work in phases, focusing on one set of goals for 5 to 7 days before layering in the next once your baby is responding well.

I support families with babies and toddlers, typically ages 5 months to 5 years old. If you're unsure if your child fits, feel free to reach out.

No. My approach is gentle, responsive, and personalized. I never use one-size-fits-all methods and will always honor your parenting style.

Every child is different, but many families see significant improvement within the first 2 weeks of sleep coaching.

Absolutely. We’ll cover all areas of your child’s sleep, from daytime routines to overnight wake-ups.

Yes! I’m a twin mom myself and specialize in helping families with multiples navigate sleep successfully.

Please see my list of services by visiting https://www.pediatricsleepcoach.com/services

Many of my clients have tried other sleep programs such as Taking Cara Babies. I offer a customized plan based on your child and family, not generic advice, along with 1:1 support so we can adjust and troubleshoot as needed.

Simply fill out the contact form or book a free discovery call. I’ll walk you through the next steps.