💳 HSA/FSA Accepted – Coverage may vary by plan.
Sleep Services and Pricing
Not sure which package is the best fit? We'll discuss your sleep goals during your free discovery call, and I'll recommend the level of support that makes the most sense.
Premier Sleep Coaching Package
$649*
Best for families who want the highest level of support and more guided coaching experience from start to finish.
This package is ideal for families working through sleep associations, night wakings, early mornings, naps, feeding-to-sleep, or a more gradual/phased approach. With four weeks of support, we have more time to make thoughtful adjustments, troubleshoot challenges, and move at your little one's pace without feeling rushed.
Includes lifetime access to The Sleep Elite, my private post-sleep training group, so you can confidently navigate future bumps in the road.
*Please note: Package rates will be increasing on December 1, 2026, but any family who books before then will receive the current pricing.
Includes:
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Comprehensive sleep assessment based on intake form
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Personalized sleep plan and email recaps after each call
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Four 1:1 coaching calls / video chat via GoogleMeet
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Four weeks of sleep log review & analysis via BabyConnect
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Four weeks of email support during business hours
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Ideal Sleep Environment Guide
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Essential Sleep Schedules Guide (5 mos - 3 years)
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Additional educational handouts as needed
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Lifetime membership in The Sleep Elite ($99 value), giving you ongoing access to expert sleep guidance and support whenever new questions or sleep challenges come up.
Nap Transition & Schedule Reset Package
$399
The Nap Transition & Schedule Reset Package is designed for families who don’t need sleep training because their little one is sleeping independently without bedtime battles or a sleep crutch BUT are facing schedule challenges such as early wakings, nap transitions, short or inconsistent naps.
NOTE: Child / Baby must already be falling asleep independently for all sleep time including bedtime and naps to be eligible for this package. Sleep training is not part of this package.
Includes:
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Comprehensive sleep intake form
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Ongoing sleep log review / analysis via BabyConnect
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Two (2x), 30-min coaching calls
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Two weeks of email support during business hours
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Essential Sleep Schedules Guide (5 mos - 3 years old)
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Additional educational handouts as needed
Essential Sleep Coaching Package
$579
Whether your little one struggles to fall asleep independently or you are starting fresh with sleep training, this comprehensive package gives you the tools, structure, and support you need to confidently get sleep back on track.
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Comprehensive sleep assessment based on intake form
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Three 1:1 coaching calls over three weeks
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A personalized sleep plan and email recaps after each call
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Ongoing sleep log review & analysis via BabyConnect
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Three weeks of email support during business hours
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Ideal Sleep Environment Guide
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Essential Sleep Schedules Guide (5 mos - 3 years)
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Additional educational handouts as needed
HSA/FSA Accepted –
Coverage May Vary by Plan
Use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to invest in your family’s sleep. Many clients are eligible — check with your provider for details.
Basic Sleep Coaching Package
$549
Best for families who want expert guidance, a personalized plan, and focused support to begin sleep training with confidence.
This package is a good fit for more straightforward sleep goals, or for families who feel comfortable continuing independently after the initial coaching period. During our time together, we’ll focus on building strong sleep foundations and help you get started with sleep training on the right foot.
Includes:
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Comprehensive sleep assessment based on intake form
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Customized sleep plan
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Two weeks of sleep log review & analysis via BabyConnect
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Two 1:1 coaching calls / video chats: one 60-minute kick-off call and one 30-minute call
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Two weeks of email support during business hours
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Ideal Sleep Environment Guide
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Essential Sleep Schedules Guide (5 mos - 3 years)
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Additional educational handouts as needed
NOTE: If your little one's sleep goals require more gradual support, nap training, feeding-associations, or multiple phases, I may recommend the Premier Package during our discovery call.
