top of page

Let’s Navigate Sleep and Parenthood Together
Practical tips, expert advice, and real stories to help you feel confident — one nap at a time.


Troubleshooting Short Naps
If just mentioning the word “short” while talking about naps makes you stressed out, you are definitely not alone. When you feel like your baby is finally into the groove of regular naps, only to throw you a curveball and suddenly start sleeping for shorter periods of time, it may be normal, but that doesn’t make it easy. The truth is that short naps are often normal for the age group of 3-6 months. Heck, I went through it with my daughter 12 years ago. She was a very reliabl
Desiree Baird
Apr 13, 20214 min read
Â
Â


The Witching Hour: What is it, why does it occur and how to survive it?
The witching hour is the time of day that most parents dread. It comes at the end of the day when everyone in the house is tired, including you! You’ve been taking care of your baby (or babies) all day, barely getting a moment to have a bite to eat or use the bathroom in peace, and then BAM witching hour hits. It’s draining, exhausting, and feels like it will never end. I am here to tell you that it does end, and it usually ends around four months of age. So, what do you do
Desiree Baird
Oct 13, 20205 min read
Â
Â


The Importance of a Security Object (lovey) And How/When to Introduce One to Your Child
If you’re reading this, chances are you have some questions around if, when, and how to introduce a security object to your little one, or if it’s even a good idea. Some parents wonder if it will disrupt sleep training efforts or if it will make it difficult for your child to self soothe on their own. Good news — when your child is old enough to have a security object, there’s no need to avoid a lovey. My three children with lovies in hand When your child is ready (and when
Desiree Baird
Sep 8, 20203 min read
Â
Â


When and How to Transition Your Little One from a Crib to a Toddler (big bed)
Learn about when and how to transition your little one from a crib to a toddler (big bed).
Desiree Baird
Jun 19, 20204 min read
Â
Â


How to Get Dad's Support with Hiring a Sleep Coach
"Hiring Desiree was a great decision that helped our family overcome some serious sleep deprivation." - Matt Abrams
Desiree Baird
May 28, 20205 min read
Â
Â


Sleep Tips for Summer Travel
Vacations are a time for rest, relaxation, and time well spent with family, but traveling can be far from relaxing if you are stressed out about how your baby will sleep during your time away. So, if you’re worried that trying to balance nighttime sleep routines, and naps will get in the way of you enjoying your vacation, read on. I am breaking down how you CAN enjoy your vacation, relax even just a little bit and still have a well-rested baby to enjoy the trip with you. 7 Ti
Desiree Baird
Jun 18, 20193 min read
Â
Â
bottom of page
