Two fail-proof approaches to adjusting your baby's schedule for the end of daylight saving

Does your baby or child snore or sleep with an open mouth? If so, they may not be getting the best quality sleep possible. Learn more.

3 to 2 nap transition explained, baby sleep

If just mentioning the word “short” while talking about naps makes you stressed out, you are definitely not alone. When you feel like...

The witching hour is the time of day that most parents dread. It comes at the end of the day when everyone in the house is tired,...

If you are like me, you used to LOVE getting that extra hour of sleep when daylight savings ended each year. But now that you have a baby...

If you’re reading this, chances are you have some questions around if, when, and how to introduce a security object to your little one,...

Learn about when and how to transition your little one from a crib to a toddler (big bed).

"Hiring Desiree was a great decision that helped our family overcome some serious sleep deprivation." - Matt Abrams

Struggling to wean your little one off of night feeds and fear that this is the only thing stopping you both from getting a full night’s...

When babies are born, they face a whole new world. For a start, the life outside the womb is a much quieter place. According to research,...

Sigh…your little one just turned 2 (or maybe even 3) and your dentist/pediatrician has told you it is time to eliminate the pacifier. You...

Believe it or not, there is very little that you need for your newborn to prepare for good sleep habits, but there are some essentials...

SLEEP REGRESSIONS, almost everyone will deal with them as a parent. I am a sleep consultant and even I had to deal with them too. They...

Vacations are a time for rest, relaxation, and time well spent with family, but traveling can be far from relaxing if you are stressed...

Out of all of the nap transitions, the 2 -1 seems to be the hardest for most parents. Learn how to transition your child smoothly.

The only thing that is constant is change, this applies to sleep too. Your little one's sleep is constantly changing and will continue...

Did you know parents lose over 44 days of sleep during the first year of a baby’s life? That is equal to 1,056 hours. And this is just...

It’s that time of the year again when flowers are blooming, the sun is shining bright, local farmer’s markets are popping up and your...

Every day I come across post after post on parenting boards discussing how they need more sleep and they don't know how to get their...